Shoulder

 

Shoulder Stiffness

 

General Shoulder Flexibility Program

 

Home Shoulder Stretching Program

 

Stretches of the Posterior Shoulder Capsule

 

Frozen Shoulder Release

 

Rotator Cuff Tendinosis and Surgery

 

Rotator Cuff Tendinosis and Impingement Program

 

Subacromial Decompression/Distal Clavicle Excision

 

Repair of Small Rotator Cuff Tear

 

Repair of Large Rotator Cuff Tear

 

Repair of Subscapularis Tendon

 

Pectoralis Major Tendon Transfer

 

Shoulder Replacement for Cuff Tear Arthropathy

 

Debridement for Cuff Tear Arthropathy

 

General Upper Extremity Strengthening Program


Shoulder Instability and Biceps Problems

 

Program for Acute Anterior Shoulder Dislocation

 

Arthroscopic Anterior Instability Repair

 

Arthroscopic Repair of SLAP Lesion

 

Multidirectional Instability Program

 

Scapular Stabilization Program for Instability

 

Exercise List for Shoulder Instability

 

General Upper Extremity Strengthening Program

 

Upper Extremity Procprioception Exercises

 

Shoulder Replacement Surgery

 

Total Shoulder Replacement

 

Total Shoulder Replacement with Rotator Cuff Repair

 

Shoulder Replacement for Cuff Tear Arthropathy

 

Shoulder Fracture Treated with Replacement

 

Shoulder Fractures

 

Proximal Humerus Fracture Treated Without Surgery

 

Proximal Humerus Fracture Treated with Fixation

 

Proximal Humerus Fracture Treated with Replacement

 

Shoulder Problems in the Throwing Athlete

 

Shoulder Pain in the Throwing Athlete Program

 

Phase I of Throwing Athlete Program

 

Thrower’s 10 Program

 

General Principles of Interval Throwing Program

  

Phase I of Interval Throwing Program

 

Phase II of Interval Throwing Program

 

Arthroscopic Repair of SLAP Lesion

 

Arthroscopic Anterior Instability Repair

 

Scapular Stabilization Program for Instability

 

Upper Extremity Proprioception Exercises

 

Acromioclavicular Joint Problems

 

Reconstruction Chronic AC Joint Dislocation

 

 

 

Protocol Disclaimer 

 

Seacoast Orthopedics & Sports Medicine provides these protocols as examples of those used by our physicians. These protocols are general outlines for patients to use as guidelines to progress through rehabilitation following surgery. Please keep in mind that these are general guidelines and may not be the same for all patients because people often heal and tolerate surgery differently. While progress should occur at your own pace, you do want to make improvements on a daily and weekly basis to reach progression within the protocol. You will be evaluated regularly throughout the rehabilitation process, and will be progressed appropriately by your therapist and physician.