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AAOS Resources

 

This information is provided by the American Academy of Orthopedic Surgery (AAOS). 

 

A Guide to Safety for Young Athletes

Additional Resources on Sports

Aerobic Exercise

Athletic Shoes

Beginning a Weight Training Program

Burners and Stingers

Compartment Syndrome

Cross Training

Exercise and Bone and Joint Conditions

Exercises for Young Athletes

Female Athletic Triad

Fitness Resources

Flexibility Exercises

Football

Hamstring Muscle Strain

Heat Exhaustion

Heat Injury

Helmet Use

Hockey

Keep Injured High School Athletes Out of Game

Mallet Finger (Baseball Finger)

Muscle Contusion (Bruise)

Muscle Cramp

Muscle Strains in the Thigh

Playing it Safe on the Baseball Field

Playing it Safe on the Tennis Court

Prevent Golf Injuries

Prevent Inline Skating Injuries

Prevent Scooter-Related Injuries

Return To Play

Running

Rupture of the Biceps Tendon

Safe Exercise

Selecting Home Exercise Equipment

Shin Splints

Shoulder Separation

Skiing

Sledding

Sports Injuries and Baby Boomers

Sports Nutrition

Sprains and Strains

Starting an Exercise Program

Steroids Don't Work Out

Stress Fractures

Stress Fractures of the Foot and Ankle

The Young Athlete

Throwing Injuries in the Elbow

Tips for a Safe Running Program

Tips To Prevent Baseball Injuries

Tips To Prevent Basketball Injuries

Tips To Prevent Gymnastics Injuries

Tips To Prevent Soccer Injuries

Tips To Prevent Swimming Injuries

Tips To Prevent Tennis Injuries

Tips To Prevent Volleyball Injuries

Weight-Bearing Exercise for Girls and Young Women